What are the side effects of taking olive leaf extract
Sarah Rodriguez
Published Apr 12, 2026
Continued. Some studies report side effects — including coughing, vertigo, stomach pains, and headaches. Some people are allergic to the pollen produced by olive trees and may have an allergic reaction when taking olive leaf extract. Olive leaf extract may lower your blood pressure and blood sugar levels.
Does olive leaf extract have any side effects?
Continued. Some studies report side effects — including coughing, vertigo, stomach pains, and headaches. Some people are allergic to the pollen produced by olive trees and may have an allergic reaction when taking olive leaf extract. Olive leaf extract may lower your blood pressure and blood sugar levels.
Is olive leaf extract toxic?
Although there are strong evidence regarding biological activity of olive leaf extract and its components, there is limited knowledge on their systemic toxicity and reliability [53-55]. Toxicity studies show that olive leaf extracts are generally reliable and do not show toxic effect even at high doses [53, 54].
Is olive leaf bad for kidneys?
EOLS has the ability to protect blood from vanadate toxicity and stabilize damaged red blood cell membranes. Indeed, the olive leaf extract demonstrated beneficial effects on the kidney function parameters (creatinine and urea) in the present study and other works through its powerful antioxidant properties.Does olive leaf extract interfere with blood pressure medication?
High blood pressure. However, do not adjust your medications without your healthcare provider’s supervision. Taking olive leaf extract also seems to lower blood pressure in patients with high blood pressure.
Does olive oil clog your arteries?
Truth: All high–fat diets promote inflammation. Increased fat in the blood after fat-rich meals – including meals rich in olive oil – may also injure our arteries and promote heart disease because they increase inflammation.
Can olive leaf extract make you feel sick?
Little is known about the safety of regularly taking olive leaf extract. But there’s some concern it may trigger mild side effects like stomach pain and headache. Some people may develop an allergy to olive leaf extract.
Does olive leaf extract help with inflammation?
Olive leaves are rich in polyphenolic compounds that are known to have antioxidant, antimicrobial, and anti-inflammatory activities. Therefore, olive leaf extract (OLE) is considered as a natural supplement.Does olive leaf help the liver?
One of the most important findings in the present study is the observation that the studied extracts of olive and rosemary leaves and their combination were effective in reducing the TAA induced liver cirrhosis, that were proven by physiological analysis and histopathological evaluation.
Is olive leaf extract an antibiotic?Olive leaf extract (OLE) can be considered a plant antimicrobial with both antimicrobial and antioxidant activities (Lee and Lee, 2010). … OLE has been shown to have antimicrobial activities against foodborne pathogens such as Staphylococcus aureus, E. coli, Salmonella spp., and L.
Article first time published onHow long should you take olive leaf?
Dosing. Traditional dosages of olive leaf include 7 to 8 g of dry leaf in 150 mL water. In 1 clinical trial, patients with stage 1 hypertension were administered 500 mg of olive leaf extract twice daily for 8 weeks. A clinical trial in overweight men used oleuropein 51.1 mg and hydroxytyrosol 9.7 mg daily for 12 weeks.
Does olive leaf extract affect hormones?
Compared with the OC group, high dose of olive leaf extract administration significantly increased serum estradiol levels, whereas low dose of olive leaf extract administration did not affect significantly (P=. 0084).
Should I take olive leaf extract on an empty stomach?
This herb may cause mild gastrointestinal irritation, particularly if taken on an empty stomach. Olive leaf may potentiate the effects of blood pressure lowering medications and theoretically may interact with anti diabetic medications due to its potential to affect glucose levels.
How long does it take for olive leaf to lower blood pressure?
After 6 weeks, the people who took the olive leaf extract had much lower blood pressure than those who took the placebo.
What is the best form of olive leaf extract?
- Thorne Olive Leaf Extract.
- Roex Oleuropein.
- Healths Harmony Olive Leaf.
- Triquetra Health Oleuropein.
- Naravis Olive Leaf Extract.
- Gaia Herbs Olive Leaf.
- Pure Encapsulations Olive Leaf Extract.
- Island Nutrition Olive Leaf Extract.
What is the strongest olive leaf extract?
Naravis Olive Leaf Extract Each capsule contains 750mg of olive leaf extract, meaning that one gets 150g of the active compound, qualifying it as the supplement offering the highest concentration of oleuropein the highest in the list. One bottle of Naravis Olive Leaf Extract contains 120 capsules, enough for 120 days.
What vitamin removes plaque from arteries?
Niacin, or Vitamin B3, is the best agent known to raise blood levels of HDL, which helps remove cholesterol deposits from the artery walls.
Can olive oil remove plaque from arteries?
Olive oil contains monounsaturated fats, which help raise your HDL cholesterol-the “healthy” cholesterol carried through your body by high-density lipoproteins. It actually helps clean out your arteries as it moves through.
What are the symptoms of clogged arteries in your neck?
- Sudden numbness or weakness in the face or limbs, often on only one side of the body.
- Sudden trouble speaking and understanding.
- Sudden trouble seeing in one or both eyes.
- Sudden dizziness or loss of balance.
- Sudden, severe headache with no known cause.
Does olive leaf thin your blood?
Olive leaf extract may help lower systolic and diastolic blood pressure. A 2017 study found that olive leaf extract successfully lowered blood pressure.
Is olive leaf extract good for your skin?
Using olive leaf extract for skin treatment can reduce inflammation, repair damage, nourish and hydrate skin while also slowing the effects of aging. … However, combined with other hydrating, anti-inflammatory and antioxidant ingredients, olive leaf extract can be a powerful ally in the fight to protect your skin.
Can olive leaf extract raise liver enzymes?
The OLE tablets did not have significant effect on liver enzymes, total protein, albumin, urea and creatinine (p>0.05), but significantly decreased interleukin-6, interleukin-8 and tumor necrosis factor alpha as inflammatory biomarkers (p<0.05) in OLE group compared to the placebo group.
What does olive leaf extract cure?
Derived from the olive plant, both olive leaves and the extract have been used to treat infections, inflammation, diabetes, and hypertension. A major component of olive leaf, oleuropein, has been shown to have antioxidant (1) and anti-inflammatory activity (23).
Does olive leaf extract help arthritis?
Olive leaf extract intake inhibits cartilage destruction by increasing high molecular weight hyaluronan production from synoviocytes and thus preventing knee osteoarthritis progress.
Does olive leaf give you energy?
Olive Leaf Extract shows positive effects on brain function and maintaining natural energy levels.
Is olive leaf extract good for flu?
What’s it for? Olive leaf is traditionally used for the relief of symptoms of cold & flu such as sore throat, fever and coughs. Olive leaf extract may also support a healthy cardiovascular system and heart health, and it has traditionally been used to help maintain normal blood pressure.
Does olive leaf tea have caffeine?
Does Olive Leaf Tea Have Caffeine? No. Almost all Herbal Teas, excluding Yerba Mate, are entirely caffeine-free.
How long does it take for olive leaf extract to work?
After eight weeks, the olive leaf extract led to significantly lower blood pressure, with the higher dose having a greater effect. The most recent study, published earlier this year, was a randomised controlled study. It involved about 200 patients with high blood pressure that had not improved with dietary changes.
Is olive leaf extract good for colds?
Because of this, olive leaf extract has been found to be effective in relieving the symptoms of colds, flus, allergies, yeast and fungal infections, skin conditions such as psoriasis, and respiratory and sinus infections. It’s also found to be particularly useful in helping to reduce fevers.
Does olive leaf affect thyroid?
Olive leaf extracts have a host of benefits to them, including increasing insulin sensitivity, increasing thyroid activity, antioxidant benefits, and many more.
Is olive oil good for your thyroid?
Extra virgin olive oil has been shown to reduce inflammation, which can compromise thyroid health. For people with Hashimoto’s thyroiditis, an autoimmune condition, extra virgin olive oil helps to protect cells from being damaged by the immune system’s inflammatory attack on the thyroid.